Truself Training

Entries Tagged as 'TRX Exercises'

TRX Back Fly Exercise

November 13th, 2012 · No Comments · Core Stability Training, Exercise Videos, Functional Exercises, Program Design Education, TruSelf Training, TRX Exercises

TruSelf Training’s Kyle Hannon Instructing Laura Spayberry on a TRX Back Fly. Great for you core, balance, total body and an emphasis on your upper shoulder girdle. Follow TruSelf Training:

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