Truself Training

Entries Tagged as 'Boxing Conditioning'

TruSelf Training’s Dominick Schurck Instructing Defense Techniques For Boxing

June 26th, 2012 · No Comments · Boxing Conditioning, Exercise Videos, TruSelf Training

TruSelf Training’s Registered USA Olyimpic Boxing Coach Dominick Schurck instructing defensive boxing techniques. Great for defending yourself, dodging punches, and hand eye coordination. This is part 6 of TruSelf Training’s Registered USA Olyimpic Boxing Coach Dominick Schurck boxing series. Like TruSelf Training on FaceBook. Follow TruSelf Training on Twitter. Watch TruSelf Training on YouTube. If [...]

[Read more →]

Tags:····

Technical Instruction On Defensive Boxing

February 7th, 2012 · No Comments · Boxing Conditioning, Exercise Videos, TruSelf Training

TruSelf Training’s Registered USA Olyimpic Boxing Coach Dominick Schurck Instructing Defensive Boxing Techniques. Great for defending yourself and dodging punches. This is part 5 of TruSelf Training’s boxing series with Registered USA Olyimpic Coach Dominick Schurck Like TruSelf Training on FaceBook. Follow TruSelf Training on Twitter. Watch TruSelf Training on YouTube.

[Read more →]

Tags:···

Technical Instruction On The Uppercut

January 18th, 2012 · No Comments · Boxing Conditioning, Exercise Videos, Fitness Professionals, TruSelf Training

TruSelf Training’s Dominick Schurck Instructing an Uppercut . This is part 4 of Dominick Schurcks boxing series. Dominick Schurck showing mechanical instruction of the uppercut. Like TruSelf Training on FaceBook. Follow TruSelf Training on Twitter. Watch TruSelf Training on YouTube. If your not into Twitter and would to receive up to the minute posts, exercise [...]

[Read more →]

Tags:···

Technical Instruction On A Left Hook

December 19th, 2011 · No Comments · Boxing Conditioning, Exercise Videos, Fitness Professionals, TruSelf Training

TruSelf Training’s Registered USA Olyimpic Boxing Coach Dominick Schurck Instructing a Left Hook. This is the third video of Dominick Schurcks boxing series. Like TruSelf Training on FaceBook. Follow TruSelf Training on Twitter. Watch TruSelf Training on YouTube. If your not into Twitter and would to receive up to the minute posts, exercise videos and [...]

[Read more →]

Tags:···

Technical Instruction On A Straight Cross

November 28th, 2011 · No Comments · Boxing Conditioning, Exercise Videos, TruSelf Training

TruSelf Training’s Registered USA Olyimpic Boxing Coach Dominick Schurck Instructing a Right-Cross. This is the second video of Dominick Schurcks boxing series. Like TruSelf Training on FaceBook. Follow TruSelf Training on Twitter. Watch TruSelf Training on YouTube. If your not into Twitter and would to receive up to the minute posts, exercise videos and special [...]

[Read more →]

Tags:···

Technical Instruction On A Boxing Jab

November 16th, 2011 · No Comments · Boxing Conditioning, Exercise Videos, Fitness Professionals, TruSelf Training

TruSelf Training’s Registered USA Boxing Coach Dominick Schurck Instructing a Boxing Jab, breaks down the mechanics, technique and footwork of a basic jab. Like TruSelf Training on FaceBook. Follow TruSelf Training on Twitter. Watch TruSelf Training on YouTube. If your not into Twitter and would to receive up to the minute posts, exercise videos and [...]

[Read more →]

Tags:···

Boxing Conditioning

April 27th, 2011 · No Comments · Boxing Conditioning, TruSelf Training

Increase the intensity of your workouts: boxing is a great way to exercise your muscular and cardiovascular system all at once. It combines strength training and muscle endurance – providing very efficient workouts. Break through plateaus and change your body by taking this group class. There is no sparring involved and this class is for [...]

[Read more →]

Tags:··